Physical Therapy and Training

Reduce or Entirely Eliminate Pain and Increase Performance

We firmly believe in the transformative power of movement and the inherent wisdom of the human body. That’s why we specialize in integrating two renowned methodologies: the McKenzie Method and GOATA Movement. Through these proven systems, we delve deep into understanding the root causes of your condition, creating an ideal environment for healing.

Our approach extends beyond mere treatment; we’re dedicated to empowering our patients with lasting solutions. By imparting preventative exercises and facilitating the restoration of your body’s natural movement patterns, we equip you with lifelong tools for wellness. This comprehensive approach not only provides you with a diverse array of exercises but also enhances your self-efficacy and confidence, fostering a sense of empowerment on your journey to optimal health.

McKenzie Method Therapy

The McKenzie Method is a biopsychosocial system of musculoskeletal care emphasizing patient empowerment and self-treatment. This system of diagnosis and patient management applies to acute, subacute and chronic conditions of the spine and extremities. It offers a reliable and practical approach that focuses on “what patients need” and not on “what therapists want to do”.

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GOATA Movement Training

GOATA stands for Greatest Of All Time Actions. It is a movement system that is centered around slow-motion observation of the world’s most durable humans. The program is a process of “recoding” or reverse engineering the movement cycle to restore to the innate design for human movement. In the process you become more efficient, improve performance, and often resolve pain.

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Telehealth Physical Therapy

Presently, we hold licenses to deliver physical therapy services within the state of Tennessee, while our GOATA Movement program is accessible nationwide and internationally.

During telehealth sessions utilizing the McKenzie Method, patients can engage in comprehensive assessments and receive tailored exercise programs and self-treatment techniques. Through video conferencing, physical therapists can observe patients’ movements and provide real-time feedback and guidance on posture correction, ergonomic modifications, and specific exercises to alleviate pain and improve mobility.

Telehealth GOATA Movement, presents an innovative approach to remote rehabilitation and performance enhancement. GOATA Movement, a specialized training method focused on restoring natural human movement patterns, can be effectively integrated into telehealth sessions to address a wide range of musculoskeletal issues and optimize athletic performance.

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Running Gait Analysis

Through slow-motion video analysis, we meticulously identify areas in your walking or running technique that hold potential for enhancement. Armed with this precise insight, we craft a tailored exercise plan aimed at elevating your movement experience.

Our approach is committed to guiding you back to your natural blueprint for movement, promoting increased stability, improved mobility, and a noticeable reduction in discomfort. Our ultimate goal is to furnish you with the essential tools required to attain fluid, pain-free movement, thereby optimizing both your overall well-being and performance potential.

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Sports Rehabilitation

Sports physical therapy is a specialized branch of physical therapy focused on the prevention, assessment, treatment, and rehabilitation of injuries related to sports and physical activity. Sports physical therapists work with athletes of all ages and skill levels, to help them recover from injuries, improve performance, and prevent future injuries.

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