Name: Workspace Ergonomics - Physical Therapy in Motion
Uploaded: 2024-11-08T14:43:24+00:00
Channel: ptmotion_wzkehq
Description: These small, simple changes can make a huge difference in your workspace set up.

Workspace Ergonomics

If you sit a lot during the day or perform … Read more

Cervical Retraction for Better Neck Alignment

Cervical retraction can be a good addition to your … Read more

Stretch for Neck Pain or Stiffness

Stretch for Neck Pain or Stiffness If you are struggling with neck pain or stiffness, ...

NEW LOCATION! Starting 7/21/25.

Workspace Ergonomics

Cervical Retraction for Better Neck Alignment

Stretch for Neck Pain or Stiffness